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# Time for Bed Coaching

Pediatric Certified Gentle Sleep Coach

## Sitemaps

- [XML Sitemap](https://www.timeforbedcoaching.com/sitemap.xml): Contains all public & indexable URLs for this website.

## Posts

- [How to end Daylight Saving Time?](https://www.timeforbedcoaching.com/2021/10/how-to-end-daylight-saving-time/) - Many people without children or parents of older children are very looking forward to ending Daylight Saving Time (who wouldn’t like to be able to sleep one more hour!). Things can be a little bit different when you already have early risers, in the process of sleep coaching or just when you want to avoid
- [How to handle vacations and your children's sleep?](https://www.timeforbedcoaching.com/2022/07/how-to-handle-vacations-and-your-childrens-sleep/) - Summer break is almost here and some of you might leave for a few days or weeks or take some days off. What about sleep when our schedule is more relaxed or we're not home? That's quite simple actually! Try, as much as possible, to reproduce the routine and schedule you follow at home, in
- [Daylight Saving Time - How to transition smoothly](https://www.timeforbedcoaching.com/2021/03/daylight-saving-time-how-to-transition-smoothly/) - Spring is here and daylight saving time is around the corner. In Europe, at 2am on the 26th of march, 2022, you will move your clocks to 3am. We will artificially lose 1 hour of sleep. Here are basically 2 ways to transition to spring time: First method: Act like it’s a normal day on
- [Do I need a sleep coach for my children?](https://www.timeforbedcoaching.com/2021/03/do-i-need-a-sleep-coach-for-my-children-2/) - Did you know that 25% or the children below the age of 5 don’t get adequate sleep?* Did you know that when unaddressed, a sleep issue might not solve by itself? Parents sometimes ask me “but how do I know I need to sleep coach my children?” My answer is pretty simple: there is a

## Pages

- [Home](https://www.timeforbedcoaching.com/) - BEDTIME CAN BE A HAPPY, SERENE TIME FOR YOUR FAMILY.Let me help you get there. Click Here for your FREE Consultation BEDTIME CAN BE A HAPPY, SERENE TIME FOR YOUR FAMILY.Let me help you get there. Click Here for your FREE Consultation Dear parents, I'm Pauline and I'm the happy mother of 2 children who
- [Packages](https://www.timeforbedcoaching.com/sleep-support-packages/) - Time for Bed's Newborn Package (babies from 0 to 5 months) 3100CZK / 120EUR Those precious first few months are all about bonding and building a strong attachment with your baby. At this stage our focus isn't yet about building a sleep support plan, it's all about building your confidence and setting up good sleep
- [Gentle Sleep Strategies GSC Training](https://www.timeforbedcoaching.com/gentle-sleep-strategies-gsc-training/) - The Gentle Sleep Coach Program is the first and most extensive professional sleep coach training and certification program available to teach gentle sleep strategies. The program involves over 80 hours of training with a faculty panel that includes 2 medical doctors, a psychologist, an attorney, lactation counselor, postpartum doulas and a family therapist. Each coach must
- [Testimonials](https://www.timeforbedcoaching.com/testimonials/) - TESTIMONIALS TESTIMONIALS
- [Contact](https://www.timeforbedcoaching.com/contact/) - CONTACT CONTACT Telephone: +420 601 147 858 Email: pauline@timeforbedcoaching.com
- [About](https://www.timeforbedcoaching.com/certified-gentle-sleep-coach/) - I'm Pauline Saint-Čabrada and I'm the happy mother of 2 children who enjoy restful naps and now sleep through the night. But it wasn't always like this. As new parents, we discovered that "sleeping like a baby " wasn't our reality. When my daughter was born I had no idea sleep coaches existed. So I
- [Thank You](https://www.timeforbedcoaching.com/thankyou/) - Dear Tired Parent, Thank you for reaching out to help your tired family get the sleep they need! In the next few minutes you will receive an email containing the link to your free guide. You are not alone. Together we will get you the sleep you and your family needs. Warmest regards, Pauline Saint-Čabrada
- [Thank You](https://www.timeforbedcoaching.com/thank-you/) - Dear Tired Parent, Thank you for reaching out to help your tired family get the sleep they need! In the next few minutes you will receive an email containing the link to your free guide. You are not alone. Together we will get you the sleep you and your family needs. Warmest regards, Pauline Saint-Čabrada
- [Thanks For Contacting Me](https://www.timeforbedcoaching.com/thanks-for-contacting-me/) - Thanks for trusting me to help your tired family get the sleep you need! I will be in touch in the next 2 business days. Warmest regards, Pauline Saint-Čabrada Go back to website
- [Terms and Conditions](https://www.timeforbedcoaching.com/terms-and-conditions/) - WEB SITE TERMS AND CONDITIONS OF USE 1. TERMS By accessing this web site, you are agreeing to be bound by these web site Terms and Conditions of Use, applicable laws and regulations and their compliance. If you disagree with any of the stated terms and conditions, you are prohibited from using or accessing this
- [Privacy Policy](https://www.timeforbedcoaching.com/privacy-policy/) - PRIVACY POLICY 1. Introduction 1.1 We are committed to safeguarding the privacy of our website visitors. 1.2 This policy applies where we are acting as a data controller with respect to the personal data of our website visitors; in other words, where we determine the purposes and means of the processing of that personal data.
- [Gentle sleep coaching philosophy](https://www.timeforbedcoaching.com/gentle-sleep-coaching-philosophy/) - PHILOSOPHY MY PHILOSOPHY Many parents ask “Are you a cry-it-out proponent or family bed advocate? Do I have to stop breastfeeding to sleep coach my child, do I have to choose between two camps: co sleeping/no crying or crib/cry-it-out?” You do not have to pick a camp; this isn’t about right or wrong. It’s about
- [Confirm Your Request](https://www.timeforbedcoaching.com/confirm-your-request/) - Thanks for trusting me to help your tired family get the sleep you need! In the next few minutes you will receive an email to confirm your request for information. If you don't see that email in your inbox shortly, fill out the form again to have another copy sent to you. Warmest

## Categories

- [Blog](https://www.timeforbedcoaching.com/category/blog/)